AAMC FL Practice Exam 2025 – 400 Free Practice Questions to Pass the Exam

Chunking is a cognitive strategy that involves grouping individual pieces of information into larger, manageable units or "chunks." This process typically happens automatically, allowing the brain to process information more efficiently without requiring much conscious effort. For example, when trying to remember a long string of numbers, people naturally group them into sets—like phone numbers or dates—which makes it easier to recall.

When chunking occurs automatically, it helps to reduce the cognitive load on working memory. The brain takes advantage of its ability to recognize patterns or familiar sequences, which enhances memory retention. For instance, musicians might chunk a score into phrases, while learners might group vocabulary words into themes or categories.

In other contexts, chunking can also occur with some intentionality—people can train themselves to chunk information to improve understanding and memory. However, the essence of chunking as a natural cognitive process emphasizes how it often happens without deliberate effort.