AAMC FL Practice Exam 2025 – 400 Free Practice Questions to Pass the Exam

Cognitive Appraisal Theory posits that the way individuals interpret and evaluate events significantly shapes their emotional responses. According to this theory, it is the cognitive assessment of a situation that leads to the experience of specific emotions. For instance, if a person interprets a stimulus as threatening, they may experience fear, while if they view the same situation as an opportunity for growth, they might feel excited.

This perspective emphasizes that emotions are not merely reactions to external stimuli or innate responses, but rather complex outputs of our thoughts and beliefs about those stimuli. Therefore, the individual's interpretation plays a crucial role in determining how they feel, making this understanding fundamental to Cognitive Appraisal Theory.

In contrast, the other aspects listed do not align with this theory: the idea that emotional responses are automatic and instinctual overlooks the cognitive processes involved; suggesting emotions are solely influenced by external events ignores the individual's interpretation; and claiming that theories of emotion are fixed and dogmatic fails to recognize the evolving nature of psychological theories. Thus, the correct choice highlights the central role of interpretation in emotional experience.